Chia Seed Pudding

Chia pudding is great for both breakfast and desert! Chia seeds are a complete protein it is also a great source of fiber and omega-3 fatty acids.

Chia Seed Pudding

Chia Pudding Recipe


3 Tbsp Chia seeds
1 1/4 Cups Milk (cows, or any dairy free milk)
1 tsp Vanilla extract
2 Tbsp Honey


In a medium bowl mix together milk, vanilla and honey until well combined. 

Stir in chia seeds and place in refrigerator for 5 minutes.

stir again to break up lumps and then replace in the refrigerator overnight. 

Scoop out desired amount into a bowl and top with fruit, chocolate chips, or granola. Let you heart go wild!